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在传统的感恩节餐桌上，烤火鸡是不可缺少的菜式，以庆祝佳节;但在欧美，尤其是美洲大陆，火鸡却是很普通的一种肉食，而且在感恩节和圣诞节这两个大日子，火鸡更是传统的食品。下面是小编整理的感恩节的火鸡英文介绍，欢迎大家阅读！
1. What is Turkey?
What is the turkey, we know very much use of Turkey dishes made, such as Christmas Turkey, Chinese roast turkey and Turkey double vegetables baked spaghetti, obviously this is Turkey food collocation other ingredients very much, Turkey is our common name, in fact it is the name of Turkey, Turkey is not Chinese speciality. Turkey is from Mexico, Turkey has a very high nutritional value and medical value, so loved by the people of turkey. The turkey meat than ordinary chicken meat more tender, fat Turkey, lean meat, Turkey with high protein and cholesterol content is low, there are many amino acids the human body needs Turkey, Turkey can spleen and stomach, invigorating kidney, improve immunity, for women, and Turkey can Tiaojing tongru.
2, the nutritional value of Turkey
Turkey is a specialty of the Americas, "senior two" advantages in the nutritional value. One is high protein content, the two is low fat, low cholesterol, and rich in iron, zinc, phosphorus, potassium and vitamin B. Turkey meat and other meat products compared with protein content is very high, but the calories and cholesterol is minimal; Turkey fat is unsaturated fatty acids, does not cause the increase of the amount of cholesterol in the blood; secondly, the iron content of turkey breast is quite high, the physiological period, pregnancy and injuries need to cure people, Turkey is one of the best sources of supply of iron. In addition, the nutritional features of Turkey include tryptophan and lysine, which can help reduce stress and relieve nervousness and restlessness.
3, the efficacy of diet and health care Turkey
Spleen: suitable for temper weak, due to inability to transport the flatulence, loose stools, loss of appetite, fatigue and other symptoms of limb.
Stomach: stomach, stomach disease treatment.
Check: suitable for patients with diarrhea of spleen deficiency symptoms are: jiuxie unhealed, sallow complexion, poor appetite, stool thin and undigested food.
Menstruation: during the menstrual cycle is too long (short) or hypomenorrhea (more).
Invigorating kidney: symptoms of "hot", mainly backache, hot, sweating, sweating, dizziness, tinnitus, kidney yin deficiency.
Tongru Shengru: appetite, cold milk, the effect of eliminating birth.
Other function: for the deficiency of emaciation, disease after weak spleen and stomach, eat less fatigue; nausea, diarrhea; deficiency of Qi and blood, dizziness, palpitations, or postpartum lack of milk; kidney deficiency caused by frequent urination, spermatorrhea, tinnitus and deafness, irregular menstruation; spleen edema; ulcer healing is not long.
Thanksgiving turkey production process
Clean the turkey inside and outside and take out the entrails. Mix all the ingredients needed to soak the brine. Soak the Turkey into the brine and refrigerate it. Take the turkey out and dry the surface in the fourth afternoon of the week.
Prepare packing: apple, diced onion slices, put into the pot, add 1 cups of water, add rosemary and sage, stir fry until the onion is soft can.
Mix salt free butter, chopped sage, salt, and then evenly spread on Turkey surface. The filler is drained into the soup, turkey.
Preheat oven to 350 degrees. Put the Turkey into the oven and cover it with an aluminum foil paper (loosely covered, sealed). Brush the crispy sugar water every half an hour. Bake for 3 hours and then open the foil until it is colored.
Prepare the gravy: bake it, then wrap it with aluminum foil, and let it stand for half an hour. Pour the pan bottom Roast Chicken secrete soup, filter out 1 cup serving (it should have been cool), add flour, chicken soup, stir in a small saucepan, filtering, heating and stirring until thick soup, add salt and black pepper, then add lemon juice to stall.
The meaning of Thanksgiving Day
It's no exaggeration to say that Thanksgiving is a holiday of gratitude. If there's no other time, it's a day for us to express our thanks to our loved ones on the dinner table. Before discovering the turkey feast, we are proud of the traditions that express our blessings.
Taking time out of gratitude can make us happy and healthy once a day.
Thanks once a day, we can improve our physical and mental health at the dinner table and in the weeks before sleep.
Gratitude has a lot to do with health. Those who are willing to spend time in gratitude can improve sleep, lower stress, increase happiness, and even improve heart health.
Gratitude is associated with strong interpersonal relationships, higher self-esteem, and higher life satisfaction.
1、什么是火鸡
火鸡是什么呢，我们知道非常多使用火鸡做成的菜，例如圣诞火鸡，中式烤火鸡和火鸡双蔬烤意面，很显然火鸡这种食材是可以搭配十分多的其它食材，火鸡是我们通俗的叫法，其实它的名字是吐绶鸡，火鸡不是中国的特产，火鸡是来自于墨西哥，火鸡有着非常高的营养价值和医疗价值，所以火鸡深受人们的喜爱。火鸡的肉比起普通鸡肉更加的嫩，火鸡的脂肪含量少，瘦肉多，火鸡蛋白质含量高而胆固醇含量低，火鸡里面有多种人体需要的氨基酸，火鸡能够健脾胃，补肾虚，提高免疫力，对于女性来说，火鸡可以调经和通乳。
2、火鸡的营养价值
火鸡是美洲特产，在营养价值上有“一高二低”的优点。一高是蛋白质含量高，二低是脂肪低，胆固醇低，并含有丰富的铁，锌，磷，钾及维生素B。火鸡肉和其他肉类产品比较起所含蛋白含量甚高，但是热量和胆固醇是最少的;火鸡肉所含的脂肪是不饱和脂肪酸，不会导致血液中胆固醇量的增加;其次，火鸡胸肉的铁含量也相当高，对于生理期、妊娠期和受伤需调养的人而言，火鸡肉是供应铁质最佳的来源之一。火鸡肉在营养学上的另外特色还包括其富含色氨酸和赖氨酸，可协助人体减压力、消除紧张和焦躁不安等症。
3、火鸡的食疗养生功效
健脾:适用于脾气虚弱，运化无力所致的脘腹胀满，大便溏泄，食欲不振，肢倦乏力等症。
养胃:暖胃，治疗胃寒症。
止泄:适宜脾虚型腹泻患者，症状是:久泻不愈、面色萎黄、食欲减退、大便稀薄且有不消化食物。
调经:调理经期过长(短)或是月经过少(多)。
补肾虚:症状为“热”，主要有腰酸、燥热、盗汗、虚汗、头晕、耳鸣等的肾阴虚。
通乳生乳:有开胃健脾、消除寒气、催生乳汁之功效。
其他功效:用于虚损羸瘦，病后体弱乏力;脾胃虚弱，食少反胃，腹泻;气血不足，头晕心悸，或产后乳汁缺乏;肾虚所致的小便频数，遗精，耳鸣耳聋，月经不调;脾虚水肿;疮疡久不愈合等。
感恩节的火鸡制作过程
把火鸡里外清洗干净、取出内脏。混合所有泡盐水需要的材料，将火鸡泡入盐水中，移入冰箱冷藏。礼拜四中午将火鸡取出，拭干表面。
准备填料:苹果切块、洋葱切片，放进小锅里，加水1杯，放入迷迭香与鼠尾草，翻炒至洋葱变软即可。
混合无盐butter、切碎的鼠尾草、盐，然后均匀抹在火鸡表面。将填料沥干汤水，塞进火鸡肚子里。
烤箱预热至350度。将火鸡送进烤箱，上面盖一张铝箔纸(松松盖上即可，不要密封)，中间每半小时刷一次脆皮糖水，烤3个小时之后，揭开铝箔纸继续烤至上色。
准备肉汁:烤好出炉后，用铝箔纸包好，静置半小时。倒出烤盘底部烤鸡泌出的汤汁，过滤出1杯份量(这时应该已经放凉了)，加入中筋面粉、鸡高汤，拌匀过滤，放入小汤锅里加热搅拌至汤汁浓稠，加入盐与黑胡椒粉调味，最后加入柠檬汁拌匀熄火即可。
感恩节的意义
毫不夸张地说，感恩节是一个关于感恩的节日。如果没有其他时候，它是我们与所爱的人在餐桌上相互表达谢意的的一天。在发掘火鸡大餐之前，我们以那些表达我们祝福的传统为荣。
为感恩抽出点时间，只要一天一次，就能让我们健康快乐。
每天感谢一次，可以在餐桌上，也可以在睡觉前——几周时间就可以改善我们生理和心理健康。
感恩价值体现在内，对健康也有很多好处。那些肯花时间去感恩的人能够改善睡眠，降低压力，增强幸福，甚至改善心脏健康。
感恩与强大的人际关系，较高的自尊和更高的生活满意度也相关联。